I am passionate about providing health care that takes the time needed to understand each patient's health concerns and history.  It is important that each patient feels heard and supported as we work together to address their concerns.  My goal is to help patients gain a better understanding of their health and their body while providing naturopathic treatments that address the root cause of their health issues.  

I enjoy treating a variety of conditions ranging from gastrointestinal concerns, hormonal health optimization, thyroid conditions, chronic fatigue and autoimmune disorders.  I am also passionate about providing evidence based integrative oncology care. Naturopathic medicine has a lot to offer in all stages of cancer treatment and prevention.  I work with those that are newly diagnosed, are in the midst of treatment and those that have completed treatment and are concerned with managing lingering side effects and preventing a recurrence.  

I have advanced training in Intravenous Nutrient Therapies and am a member in good standing with the Manitoba Naturopathic Association and the Canadian Association of Naturopathic Doctors.

I am fluent in German and offer appointments in German upon request.

I'm a dedicated naturopathic doctor with a passion for helping my patients regain their energy, balance their hormones, and heal their digestion. I believe in getting to the root cause of health concerns and taking a personalized, whole-body approach to wellness. My goal is to empower my patients with the tools and treatment option they need to feel their best. As your advocate in health, I’m here to support you every step of the way on your journey to better health.

As a Naturopathic Doctor, I believe that true wellness goes beyond managing symptoms—it requires understanding the root cause and creating a plan that fully supports your body. When given the right tools, the body has an incredible ability to heal. My goal is to empower you with the knowledge and support needed to take charge of your health.

I have a deep passion for helping women optimize their health, with a clinical focus on skin conditions (acne, eczema), ADHD/ASD, endometriosis, PMS/PMDD, PCOS, and preconception, perinatal, and postpartum care. I understand the significant demands placed on women, and I take a compassionate, individualized approach to care, ensuring you receive the support needed to achieve optimal health and well-being at every stage of life.

My journey into naturopathic medicine began with a fascination for how the body functions as a whole. After earning a Bachelor of Science in Psychiatric Nursing from Brandon University, I went on to complete my Doctorate in Naturopathic Medicine at the Canadian College of Naturopathic Medicine in Toronto, ON. I am a licensed Naturopathic Doctor in good standing with the Manitoba Naturopathic Association (MNA).

Outside of the clinic, you can find me spending time with my family & golden retriever Sunny, enjoying the outdoors, or trying new recipes. Finding balance in my own life is just as important as helping my patients do the same!

I am a compassionate and experienced Nurse Practitioner with over 15 years of nursing expertise and a deep commitment to integrative, patient-centered care. I am the Founder and CEO of Mara Home and Health Services, an organization I established in response to the growing need for accessible, affordable, and personalized healthcare in the community.

I hold a Master of Nursing – Nurse Practitioner from Athabasca University and a Bachelor of Nursing from the University of Manitoba. My clinical practice spans primary care, health education, and community health, with a strong focus on culturally responsive care and health equity, particularly within First Nations communities.

As a healthcare leader, I bring a collaborative approach that blends clinical excellence with compassion and respect. I mentor internationally educated nurses, young nurses, and new graduates, supporting them as they transition into professional practice with confidence and purpose.

Guided by the values of trust, integrity, and respect, I remain deeply dedicated to supporting individuals through their health journeys and am honored to contribute to a holistic care model that recognizes the whole person—mind, body, and spirit.

I consider encouraging connection to be my life's work as a therapist and as a human. Just like the body has different parts that work together, our experiences work together to shape how we think, feel, and act. Therapy offers intentional time to process the stress, trauma, and ruptures in relationships which contribute to disconnection from ourselves and others.

My goal for our time together is to hold space for you to approach every part of yourself and your story with curiosity and compassion. I listen to understand your unique knowledge from lived experience, and collaborate with your process of healing through reconnection. My practice integrates systemic and somatic therapy, and welcomes individuals from all walks of life. 

I have a clinical Masters degree in Marriage and Family Therapy with additional training in Emotionally Focused Therapy. My approach is grounded in trauma-informed care and holistic health. 

More information can be found here

Since graduating from the Massage Therapy College of Manitoba (now Evolve) in 2010, I have taken studies through the Canadian College of Osteopathy and through the Upledger Institute, a leader in providing evidence-based craniosacral education.

My treatment includes assessment of the bony skeleton, craniosacral system and myofascial system. By considering the whole body connection of these systems, I tailor each treatment specific for the client’s unique needs. 

Whether it is musculoskeletal issues, headaches, sleep or digestive issues my goal for each treatment is to facilitate the client towards better alignment, functionality and connection with their own body.