Choosing the Right Prenatal: What You Need to Know

When planning for pregnancy, selecting a high-quality prenatal supplement is one of the most important steps you can take. However, with so many options on the market, it’s easy to feel overwhelmed. Many prenatals boast impressive labels, but the truth is that no single prenatal supplement contains everything you need for optimal fertility, pregnancy, and baby’s development.

We break down what to look for in a prenatal, what’s missing from most formulations, and why preconception care goes beyond just taking a daily vitamin.